Grab my 3 easy Yin Yoga poses to help soothe, nurture, and connect to your body along
with inner child healing journaling prompts.
Soften Into Healing
Yin Yoga for Nervous System Regulation & Inner Child Connection
Welcome to a space where slowness is sacred, stillness is medicine, and softness is your superpower.
Through trauma-informed Yin Yoga and inner child journaling, I hold space for deep emotional release and gentle nervous system healing — guiding you back to the rhythm of rest, ease, and embodiment.
This is your invitation to step into your Soft Life Era — one rooted in safety, surrender, and soul nourishment.
Join me for online Yin Yoga classes designed to:
Regulate your nervous system and ease chronic stress
Reconnect with your body through awareness & slow meditative movement
Heal emotional wounds with compassion and inner child practices
Hey! It’s your girl Julie!
I’m a Yin Yoga Teacher and Embodied Healing Coach devoted to helping women (and all beings) reconnect with their bodies, calm their nervous systems, and cultivate peace from within.